About Trading Journals
What is a trading journal?
A trading journal is a record of your trades that captures entries, exits, reasoning, and emotions.
It helps you understand why you made each decision and spot patterns in your behaviour.
By reviewing it regularly, you can identify strengths, weaknesses, and ways to improve your overall trading performance.
Why do I need a trading journal?
A trading journal helps you understand the thinking behind your trades, making it easier to see what works and what doesn’t.
It improves discipline, consistency, and decision-making by showing your real performance over time.
Without one, it’s hard to learn from mistakes or repeat successful behaviours.
What should I include in a trading journal?
A good trading journal captures your entry, exit, trade idea, screenshots, risk, outcome, and emotions.
Recording these details helps you understand your behaviour, track patterns, and review why trades succeeded or failed.
The more complete your notes, the faster you’ll improve.
How does a trading journal improve my trading performance?
A journal highlights your strengths, weaknesses, and habits.
It shows patterns you may not notice during live trading, like over-trading, emotional decisions, or strategies that perform better than others.
By reviewing your trades objectively, you can refine your approach and become more consistent.
How often should I update my trading journal?
Ideally, you should update your journal after every trade or at the end of each trading session.
Regular updates keep your insights fresh, ensure accuracy, and make reviewing easier.
The more consistent you are with logging trades, the more valuable your data becomes.
Should beginners use a trading journal or is it only for advanced traders?
A trading journal is useful for all levels, especially beginners.
It helps new traders learn faster by showing what they’re doing right or wrong.
Advanced traders also rely on journals to refine strategies and keep emotions in check. It’s one of the few tools everyone benefits from.
How can a trading journal help me manage risk?
Journaling exposes your risk habits, like risking too much, moving stops, or chasing trades.
By reviewing your risk-reward ratios and outcomes, you can adjust your approach and stay disciplined.
Over time, it helps you build consistent risk management that protects your capital.
What’s the difference between a trading journal and a trading plan?
A trading plan outlines your rules and strategy, how you should trade.
A trading journal records how you actually traded.
The plan guides your decisions; the journal confirms whether you followed them.
Using both together creates accountability and helps you trade more consistently.
Do professional traders use trading journals?
Yes. Most professional traders track their trades to review performance, refine strategies, and stay disciplined.
Journaling is a key part of long-term success because it provides objective data, helps avoid emotional decisions, and ensures continuous improvement, even for experienced traders.
How do I track emotions and psychology in a trading journal?
You can add quick notes on how you felt before, during, and after each trade, such as confidence, hesitation, fear, or impatience.
Over time, these emotional patterns reveal behaviours that affect your results.
Tracking psychology helps you stay aware and make calmer, more rational decisions.
Does a trading journal help with discipline and consistency?
Yes. Knowing you’ll review each trade encourages better decision-making and reduces impulsive behaviour.
A journal also shows whether you’re following your rules, making it easier to stay accountable.
Over time, this leads to more disciplined and consistent trading habits.
Can a trading journal help me find profitable patterns?
Absolutely.
By reviewing past trades, you’ll spot setups, times of day, or market conditions that work best for you.
Journaling turns raw trading data into insights, helping you focus on what’s consistently profitable and avoid what isn’t.
How do I review my trades effectively?
Start by looking at your reasoning, entry, exit, and emotional state for each trade.
Then analyse whether you followed your rules and if the outcome matches the quality of the decision, not just the result.
Reviewing regularly helps you learn faster and develop better habits.
What metrics should I analyse to improve my strategy?
Useful metrics include win rate, average R, risk-reward ratio, drawdown, time in trade, and consistency.
Tracking these helps you understand which setups perform best, where you take unnecessary risk, and how to refine your strategy for better long-term results.
How does a digital trading journal compare to a spreadsheet or notebook?
A digital trading journal is faster, more organised, and far more powerful than spreadsheets or notebooks.
It automates data, saves screenshots, tracks metrics, and lets you review trades with charts and filters.
Spreadsheets and notebooks require manual work and easily become messy, while a digital journal keeps everything structured and effortless.
About Our Company
What is FX Notes?
FX Notes is a digital trading journal designed to help traders understand their decisions, track performance, and improve consistency.
It lets you record trades, store screenshots and videos, analyse behaviour, and review your strategy in one place.
Built to make learning from your trades simple, fast, and organised.
Why choose FX Notes over other trading journals?
FX Notes focuses on clarity and behaviour, not just numbers.
You can save trade videos, screenshots, notes, and AI insights in seconds, making analysis much easier than spreadsheets or complicated software.
It’s built for real traders who want a clean, modern, intuitive journal that helps them improve faster.
Is FX Notes suitable for beginners?
Yes. FX Notes is designed to be easy for beginners while still powerful enough for experienced traders.
It helps new traders build structure, learn from mistakes, and stay consistent.
Everything is simple to record and review, making it a great starting point for long-term improvement.
How does FX Notes help me become a better trader?
FX Notes helps you spot patterns, review behaviour, and analyse your decisions clearly.
By recording trades with notes, screenshots, or videos, you can see what works and what doesn’t.
Over time, this builds discipline, consistency, and a deeper understanding of your own trading performance.
Which platforms does FX Notes work on?
FX Notes works on desktop browsers and has a Chrome extension for recording trades directly from your charts.
A mobile-friendly version is also available, with the full standalone desktop app currently in development.
How does FX Notes store my trading data?
Your data is stored securely in your own Google Drive under a private folder system linked to your account.
FX Notes manages the structure and organisation automatically, so your files stay safe, backed up, and accessible only to you.
Is my data secure with FX Notes?
Yes. All files are stored in your personal Google Drive, not on our servers.
Only you have access to your recordings and trade data.
We use secure authentication and industry-standard best practices to keep everything private and protected.
Does FX Notes integrate with TradingView or my broker?
FX Notes currently uses a Chrome extension that works with TradingView and most charting platforms by capturing your screen, audio, and trade details.
Direct broker/API integrations are planned for future versions as we expand the platform.
Does FX Notes support all trading styles (day trading, swing, crypto, FX, indices)?
Yes. FX Notes is built to work with any market or timeframe.
Whether you trade FX, crypto, stocks, indices, or futures, you can record your trades and review your performance the same way.
Can I use FX Notes on multiple devices?
Yes. Your journal is stored in your Google Drive, so you can access it from any device by logging into your FX Notes account.
A desktop app and expanded device support will be added as the platform grows.
Does FX Notes use AI to analyse my trades?
Yes.
FX Notes uses AI to summarise your trade recordings, highlight behaviour patterns, and help you understand your decision-making.
More advanced AI insights and performance analytics are currently in development.
Do you offer customer support if I need help?
Yes. FX Notes offers email support, with live chat and in-app help coming soon.
We aim to respond quickly and provide clear guidance so you can get the most out of your journal.
Is FX Notes free or subscription-based?
FX Notes will offer a free plan with core features and a paid subscription for advanced tools like AI analysis, extended storage options, and deeper performance tracking.
Pricing will be released when the full version launches.
What makes FX Notes different from a spreadsheet or manual journal?
A spreadsheet can store numbers, but FX Notes stores your entire trading experience, videos, screenshots, psychology, AI insights, and behaviour data.
It’s faster, more organised, and much easier to review.
Everything is automated, so you spend more time learning and less time managing files.
What is the mission behind FX Notes?
Our mission is to help traders understand themselves, not just their trades.
FX Notes is built to make journaling effortless and insightful, helping traders build consistency, manage emotions, and improve performance through clear, organised analysis.
